WHAT WE DO
Integrated care, under one roof.
Physiotherapy, Pilates, pelvic health and massage therapy, working together to get you back to doing the things you want to be able to do.
CLINICAL PILATES
Movement that meets your body.
By combining original Pilates with well-established physiotherapy, our instructors understand movement dysfunction, and equip you to exercise without re-aggravating injuries.
✔️ Original Pilates exercises, modified with physiotherapy concepts
✔️ Mat, reformer and 1:1 instruction available
✔️ Begin with a one-on-one pre-screening assessment
✔️ Build control and awareness, free of re-injury
Using hands-on techniques & advice on movement, nutrition & lifestyle, we look beyond symptoms to restore balance & support whole-body wellness.
We treat the cause, not just the symptoms
Good treatment starts with a good diagnosis. We take the time to work out what is really going on, then build a plan that tackles the root of your pain or movement problem, not only the part that hurts. You will be an active part of your own recovery, because that is what makes the results last.
Care that feels personal
Our philosophy is simple. We treat people the way we would like to be treated ourselves. As a small team, we are able to do that properly, with time, attention and a genuine interest in your goals.
Chris Butler
SENIOR PHYSIOTHERAPIST
Owner operator Chris has clinical interest in Running Biomechanical Assessments and Shoulder rehabilitation. Chris believes in a hands-on treatment approach but also feels that education is key to injury management.
Eboni Ellison
SENIOR PHYSIOTHERAPIST
Eboni is a Musculoskeletal Physiotherapist, honing her skills in a range of private practice clinics in both NZ and the UK. Some of which include time working in the Pilates rehabilitation setting.
Freya Tobin-Schnittger
&PELVIC-HEALTH SENIOR PHYSIO
Freya offers Pelvic Health physio to our patients on Tuesdays and Thursdays at our Dee Street clinic. If you are interested in learning more, please call our reception and we will be happy to help.
Anya Duyvestyn
SENIOR PHYSIOTHERAPIST
With a gymnastics background, she has a strong interest in mobility, strength and injury prevention. She is trained in all aspects of Clinical Pilates, including pre- and post-natal care.