Call our friendly team on: 07 575 4080

  • Our Pilates combines elements from yoga, dance, gym and boxing along with other original movements

  • Our philosophy is to treat people the way that we would like to be treated ourselves

  • We have two excellent clinics in Mount Maunganui, offering convenient access to both residential and industrial areas of the Mount

  • Our Pilates combines elements from yoga, dance, gym and boxing along with other original movements

  • Stunning beaches surround our facilities

Call our friendly team on: 07 575 4080

or Book Online Now

Bradcliff Breathing

 

Bradcliff

Do you have a breathing pattern disorder?  

One in ten New Zealanders will experience some form of breathing pattern disorder or chronic over breathing at some time in their lives.

Breathing Pattern disorders and Hyperventilation syndrome can produce a variety of symptoms including:

  • Frequent sighing and yawning
  • Dizzy spells
  • Breathing discomfort*
  • Chest Pains*
  • Erratic Heartbeats*
  • Disturbed Sleep
  • Feeling anxious
  • Pins and Needles
  • Upset Gut/Nausea
  • Tiredness and fatigue
  • Feelings of Air Hunger
  • Irritability or Jumpiness
  • Achey Muscles and joints
  • Shattered confidence

* See your Doctor if you experience these symptoms.

 

If you have any of these symptoms then you may benefit from booking a session with Ilana Hadfield, our trained Bradcliff Breathing Practitioner. 

 

There is a great online test that can help us diagnose your breathing disorder- click here to get your score and then give us a call on 07 575 4080 to book your appointment.

 

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